Albany Aquatic Center and Albany Armada Aquatics are joining forces to offer an instructional and fun swimming for fitness class for youth ages 7 and up. The class will led by Albany Armada Swimmers and Coaches in Training in the indoor pool at the Albany Aquatic Center. This class will focus on conditioning and refinement of the four main competitive strokes Butterfly, Backstroke, Breaststroke & Freestyle. Much like a competitive swim team practice each day will start with a warm up, stroke technique emphasis and building into swim sets.Swimming for fitness is available in 2 groups; ages 7-12 and 12-18.
Age Group 7-12 must have completed Albany Aquatic Center Level 4 Skill Sets
Age Group 12-18 must have completed Albany Aquatic Center Level Advanced Skill Sets.