A 60 minute group circuit class based on the three components of a triathlon: swim, bike and run. Using in-water cycling and treadmill equipment combined with swimming and hydrodynamic exercises, this high octane, low impact circuit is great for athletes of all levels or those looking for a full body workout. Have fun and push your limits with TriFit (swimming skills recommended)! Swimwear & water shoes required.
Days, Times and Prices:
Tuesday 7:15-8:15am ($120 Residents, $138 Non Residents)
Thursday 7:45-8:45am ($108 Residents, $125 Non Residents)
Drop in Rate: $15 per class as space permits
Register to guarantee a spot