Group Exercise Classes

Aquatic Fitness Core Strength
Class Times:
Mondays and Fridays:
10:00am-11:00am OUTDOORS
Wednesdays:
10:00am-11:00am INDOORS

Aqua Aerobics
Class Times: 
Mondays, Wednesdays & Fridays: 8:00am-9:00am INDOORS*

Tuesdays, Thursdays
10:00-11:00am OUTDOORS

Sunday
9:00am-10:00am INDOORS
Deep Water

*If the indoor pool is closed, the class will
be held in the outdoor pool.
Please check our schedule regularly. 
 

Aquatic Fitness Core Strength with Sylvia 

Instructor led class focused on building core muscle strength to support your back, improve your balance and increase flexibility. 

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Aqua Aerobics with Kathe

Instructor led class includes cardio intervals, strength training, toning, with a focus on balance and coordination.