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Group Exercise Classes
Aquatic Fitness Core Strength
Class Times:
Mondays, Wednesdays, and Fridays:
9:45am-10:45am OUTDOORS
Aqua Aerobics
Class Times:
Mondays, Wednesdays & Fridays: 8:00am-9:00am INDOORS*
Aquatic Fitness Core Strength/Aqua Aerobics Class Times:
Tuesdays, Thursdays
9:45am-10:45am OUTDOORS
Deep Core by Kathy
Sunday:
9:00am-10:00am INDOORS
*If the indoor pool is closed, the class will
be held in the outdoor pool.
Please check our schedule regularly.
Aquatic Fitness Core Strength with Sylvia
Instructor led class focused on building core muscle strength to support your back, improve your balance and increase flexibility.
Aqua Aerobics with Kathe
Instructor led class includes cardio intervals, strength training, toning, with a focus on balance and coordination.
Class with Laura
Laura is a Water Fitness Instructor certified by the Aqua Exercise Association as well as a CrossFit Level I trainer who teaches a mixture of Aqua Aerobics and Core Strength during her class.
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